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VIDEO BLOG

Tips to keep you happy, healthy and full of energy

How to Balance Your Hormones During Menopause and Perimenopause

 

There are 2 areas of the body to balance your hormones duirng menopause and perimenopause, the wrists and ankles.

WRIST POINT

ANKLE POINT

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Prevent Hair Loss

To get your own ear seeds for DIY acupuncture, click here http://tinyurl.com/lu8jpmv

There are 9 points on the ear to prevent hair loss.  Today we are going to focus on 3 points on the head: vertex, temple and occiput.

Locate the antitragus area just above your ear lobe.

Use the tips of your fingers or nails to gently pinch the area until you feel a slight tenderness or use ear seeds.

Use this point everyday to help prevent hair loss.

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